LAHAINA SCHEDULE

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    NAPILI SCHEDULE

      BLOCK CLASSES:

      Kettlebells are The BLOCKS primary tool! You’ll learn how to use this old school tool to gain strength through your whole body and finish with an intense conditioning work-out! You will burn fat & gain muscle in a fun and encouraging environment. 

      BOXING & BELLS

      We've combined our Block Class with the cardio of Boxing. We

      use Aqua Bags, which are easier on your joints & we provide the gloves. This is a huge calories burner class and so much fun!