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Kettlebells are The BLOCKS primary tool! You’ll learn how to use this old school tool to gain strength through your whole body and finish with an intense conditioning work-out! You will burn fat & gain muscle in a fun and encouraging environment.
BOXING & BELLS
We've combined our Block Class with the cardio of Boxing. We
use Aqua Bags, which are easier on your joints & we provide the gloves. This is a huge calories burner class and so much fun!